Gut Health for Women: 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally

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From the Publisher

Six Beneficial Tips

With Gut Health for Women, you’ll discover the benefits of a healthy gut, exciting and practical habits for healthy living, and six helpful tips to naturally heal and optimize digestion.

Get to know the signs, causes, and side effects of poor gut health and learn ways to remain in tune with your body’s “second brain.” Become familiar with techniques to ease anxiety and stress.

Not sure what to eat? Don’t worry. A two-week meal plan with easy recipes is included.

ASIN ‏ : ‎ B0BJJL1W6J
Publisher ‏ : ‎ Self-Published (October 17, 2022)
Publication date ‏ : ‎ October 17, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 2008 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 143 pages

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